Welcome to the Gracefully and Frankly podcast!

Episodes

Sept. 21, 2023

Gracefully and Frankly Episode 38

From Lisa’s CBD OMG to Erin’s get-rich-quick shower idea, preparing you for an uptick in Autumnal romance (and why), plus what scents are sexiest this time of year, enjoy Episode 38 free wherever you download podcasts, thanks to enVypillow.com. Find …

Listen to the Episode
Sept. 14, 2023

Gracefully and Frankly Episode 37

This may be our FRANKEST chat ever: Erin’s finally ‘fessing up about a breast implant that went sideways - literally - we talk bra fittings, and because it’s not all about the “girls”, these two Queenagers discuss the job with …

Listen to the Episode
Sept. 7, 2023

Gracefully and Frankly Episode 36

In Episode 36: Lisa’s losing sleep over her CPAP, Erin learns a little about handling the unexpected with dementia, plus we look at a hot health tip, and why Canadians are SO angry! Listen free (thanks to enVypillow.com) wherever you …

Listen to the Episode
Aug. 31, 2023

Gracefully and Frankly Episode 35

For our 35th, is THIS time the real New Year's for you, too? Plus, an idea that brought a true lightbulb moment for Erin (and maybe for you), cool use for AI that could save lives, PSL and media being …

Listen to the Episode
Aug. 24, 2023

Gracefully and Frankly Episode 34

Erin relates a firsthand account of her sister's experience with the West Kelowna infernos…what would YOU do? Witness stoicism at its most inspiring. Plus ageism: look out! The call is coming from inside your house…or your head. How to recognize …

Listen to the Episode
Aug. 17, 2023

Gracefully and Frankly Episode 33

In Episode 33, Lisa confesses to a moment of hilarious blurtation, thanks to a guy with an F-word flag. How this time in summer can be a metaphor for our lives, plus Erin got yelled at (and not in a …

Listen to the Episode
Aug. 10, 2023

Gracefully and Frankly Episode 32

NEW on our Gracefully & Frankly #podcast Episode 32 - volume UP - LOTS to take in (including - do separate beds strengthen a partnership?) plus this listener email that cracked up Lisa Brandt and me! Listen #FREE wherever you …

Listen to the Episode
Aug. 3, 2023

Gracefully and Frankly Episode 31

This week's Gracefully and Frankly podcast should come with a Snort Warning. We had so many laughs but went deeper into the lack of critical thinking, perils of expecting reviews from people like US, caftans (?!) and SO much more. …

Listen to the Episode
July 27, 2023

Gracefully and Frankly Episode 30

In our 30th Episode of Gracefully & Frankly (thank you for keeping us going!) Lisa and I talk about matters of life and death, and the gentle good-byes I’m getting from our dear elderly friend, preparing us for her departure…the …

Listen to the Episode
July 20, 2023

Gracefully and Frankly Episode 29

In our latest episode of Gracefully & Frankly, Lisa and I discuss the deeper meaning behind witnessing a near catastrophe (which I did), taking up a new musical instrument at a later age (which Lisa did), and Tom Cruise’s new …

Listen to the Episode
July 13, 2023

Gracefully and Frankly Episode 28

It’s here, it’s great, it’s Episode 28! The possible expiry of #expirydates (!) theft at self-checkouts, WHAM’s new big hit - thankfully it’s not a phone to the face - (WHAT IS THAT?) and more. Listen wherever you download #podcasts …

Listen to the Episode
July 6, 2023

Gracefully and Frankly Episode 27

Oh boy, these two QUEENagers talk about it all (and yes, luckily for you, only sing a BIT but laugh a LOT): the ONE thing Lisa’s derm says to get rid of, the pain of living on an island, mean …

Listen to the Episode
June 29, 2023

Gracefully and Frankly Episode 26

You’re going to love Episode 26 of our Gracefully & Frankly #podcast! From #takebackourflag to a mea culpa to our friends in radio, plus the busiest guy in showbiz gets ANOTHER gig (and one weasel gets fired) and a metric …

Listen to the Episode
June 22, 2023

Gracefully and Frankly Episode 25

New today on G&F Ep. 25 #podcast: how noise can actually harm your health, funny but real fear of the Poo Police, the most brilliant business names and Lisa’s soggy-but-satisfying motorcycle trip on Cape Breton. All here: no helmets required! …

Listen to the Episode
June 15, 2023

Gracefully and Frankly Episode 24

A brand new Gracefully & Frankly Episode 24 awaits: is Lisa’s bathroom “hover” as unusual as Erin thinks? Lisa’s phone finds a new home close to her heart, searching for the right therapist, some amazing dementia care advice plus SO …

Listen to the Episode
June 8, 2023

Gracefully and Frankly Episode 23

Today’s Episode 23 of Gracefully & Frankly comes with a trigger warning because Lisa brings up something that happened to her at the hands of a trusted family friend. If this might resonate a little too deeply, take care. We …

Listen to the Episode
June 1, 2023

Gracefully and Frankly Episode 22

This week, Lisa and Erin tackle the touchy, even dangerous subject of giving compliments and the people in our lives who just don’t want them (maybe you, too). Plus, foods we don’t see much anymore - thank goodness - and …

Listen to the Episode
May 25, 2023

Gracefully and Frankly Episode 21

We take it ALL off in Episode 21 of our Gracefully and Frankly podcast. Lisa tells about her summer working at a nudist resort, we discuss going topless in public, and a flawed study coming to light that changed how …

Listen to the Episode
May 18, 2023

Gracefully and Frankly Episode 20

In this latest Episode of Gracefully and Frankly, we talk about ageism, Lisa's Trade UP! book launch today, the passport tempest, the flying chicken cutlet incident, the rudest cashier ever, and lots more. Grab a cup, your walking shoes or …

Listen to the Episode
May 11, 2023

Gracefully and Frankly Episode 19

In our 19th Episode of Gracefully and Frankly: talking gracefully about grief, frankly about moms and Mother’s Day (the hugs AND the ughs), and some do-not-miss travel laughs & tips. (Hint: you’ll never look at a shower cap the same …

Listen to the Episode
May 4, 2023

Gracefully and Frankly Episode 18

Erin and Lisa cover it all today: Erin's yard sale tales, foot-in-mouth disease (it's hit us all), will we be watching the coronation - or the only 2 reasons why - and a lot of laughs.

Listen to the Episode
April 27, 2023

Gracefully and Frankly Episode 17

Episode 17: the one where...Erin inadvertently calls Lisa a loser, needling Lisa’s husband, a still-common but antiquated radio term that has to be retired (please!) and SO much more. Lace up, sit down, start the car: however you listen, we’ve …

Listen to the Episode
April 20, 2023

Gracefully and Frankly Episode 16

In Episode 16 of Gracefully & Frankly: can you ever quit what you really love? Why the TV sports experience is beating being there in person, and Lisa shares insight on her biker years plus SO much more. Enjoy and …

Listen to the Episode
April 13, 2023

Gracefully and Frankly Episode 15

What do we discuss in Episode 15 of Gracefully and Frankly? What DON'T we? Lisa owns a scammer, tells a truly dirty story and Erin discloses the troll she regrets engaging, who's in her head before Thursday's @thesocialCTV visit (1 …

Listen to the Episode