Welcome to the Gracefully and Frankly podcast!
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Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

Made possible by enVypillow.com. Get 10% off your purchase by using the code: GF And by SierraSil.com. Enjoy a 14% discount with the code: GF.

Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!

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Recent Episodes

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Gracefully and Frankly Episode 170
April 1, 2026

Gracefully and Frankly Episode 170

Erin’s still froggy, but a fresh Ep 170 awaits. This week: witnessing a tragedy (which Lisa did), Erin’s travels, including what she discovered about hotel tipping, and a royal British TWIT (not the one you think). Free thank...
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Gracefully and Frankly Episode 169
March 18, 2026

Gracefully and Frankly Episode 169

In Episode 169: however you spent it, you made it! Spring arrives tomorrow but don’t wait for our latest: laughs, Oscars' (the "Winter Ozempics”) hits and misses, a toothbrush tip, late night TV, and this week’s TWITS (it’s a...
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Gracefully and Frankly Episode 168
March 11, 2026

Gracefully and Frankly Episode 168

In Ep 168: How owning a dog (or being owned by a cat) helps your life, a fast track for Americans wanting to move to Canada, Erin's billion-dollar booty idea and an Oscar-nominated TWIT! Don’t miss it, Queenager. Free, thanks...
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Gracefully and Frankly Episode 167
March 4, 2026

Gracefully and Frankly Episode 167

New in Ep 167: is there an "older people’s" smell? Don’t worry - it’s science! Erin’s plumbing DIY and Lisa’s super lucky golden day! Are we becoming better huggers? You bet! Plus TWITS, Buy Me a Coffee and BC’s timely decisi...
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Gracefully and Frankly Episode 166
Feb. 25, 2026

Gracefully and Frankly Episode 166

NEW Ep 166 - here for a Code Red in our beloved Puerto Vallarta, MX. Lisa goes under the knife (yikes), Erin’s therapy Aha! that may help your retirement too, dancing with a disease, and a literal “brew” HA-HA in this week’s ...
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Gracefully and Frankly Episode 165
Feb. 18, 2026

Gracefully and Frankly Episode 165

It’s a gold medal Ep 165 - the HIGHS (Canada!) & LOWS (proposing?willie injections???) and more. Good HRT news, must-see TV when the games end, Fire Horse Tigers and a 38th Wedding Anniversary! Lots to celebrate and laugh abo...
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Recent Blog Posts

A Day That Changed in a Second ~Lisa
April 1, 2026

A Day That Changed in a Second ~Lisa

On Friday morning, I was driving to St. Thomas for a therapy appointment. It was just before 11 am, a sunny, crisp and dry day. As I crested the hill on Sunset at the edge of Port Stanley, a big, orange truck came into view.It was heading into t…

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Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024
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