Welcome to the Gracefully and Frankly podcast!
G and F

Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

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Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!

Recent Episodes

Feb. 11, 2026

Gracefully and Frankly Episode 164

This pre-Valentine's Ep 164 is ALL about self-love, including firing that midnight voice that brings up mistakes! Some AWESOME news about those 2-3 coffees or teas a day! Roommates with benefits to pay the rent? And THE WORST...
Feb. 4, 2026

Gracefully and Frankly Episode 163

New in Ep 163 - Queenagers Lisa & Erin delve into a delightful discovery among Lisa’s treasures, what false memories are, backwards advice from a bidet bozo, and lots of laughs. Listen and find out why we’re ranked #1 in reti...
Jan. 28, 2026

Gracefully and Frankly Episode 162

New in Ep 162: Lisa took a break, then committed break & enter! Her seat lottery win on the flight home (again)! A listener seeks advice on carrying the weight of a heavy diagnosis, we share a twisted tale of a love letter th...
Jan. 23, 2026

Gracefully and Frankly Episode 161

Ep 161 has Erin & Lisa sharing tales of their Mexican adventures together, answering questions, and delivering lots of laughter in a rare, live edition, recorded Thursday, January 22, 2026. Stories include Erin's spontaneous...
Jan. 14, 2026

Gracefully and Frankly Episode 160

FUN and unnerving plus some shaking ’n’ swerving - in this week’s Gracefully and Frankly. Lisa’s arrived in Mexico and the adventures began before we #Queenagers even left the airport! Don’t forget NEXT Thursday it’s a live s...
Jan. 7, 2026

Gracefully and Frankly Episode 159

Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Eri...

Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024