Welcome to the Gracefully and Frankly podcast!
G and F

Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

Made possible by enVypillow.com. Get 10% off your purchase by using the code: GF And by SierraSil.com. Enjoy a 14% discount with the code: GF.

Email Erin and Lisa to hav…

Recent Episodes

183
July 22, 2026

Gracefully and Frankly Episode 186

Sometimes a show (like Ep 186 - new and FREE today) just goes where it wants to - literally and figuratively. Lisa & Erin share a candlelit moment discussing what skill they’d bring to the 1800s - you? Tough decisions facing an aging pet’s mom, two terrific calls, plus you won’t believe what our TWITS star was diving for when he got stuck in the worst place! Leave us a voicemail: go to gracefullyandfrankly.com - the mic icon is on the bottom right, and the Buy Us a Coffee cup is on the bottom le
182
July 15, 2026

Gracefully and Frankly Episode 185

New in Ep 185: a story to make you believe Broken Heart syndrome is real. Why “dear” can land ALL wrong at our age…an all-Canadian TWITS and do YOU have phantom smells that get stuck in your nose, too? There’s an actual name for it! Free thanks to our sponsors SierraSil.com and enVypillow.com and to YOU for helping GF grow bigger than ever! Visit us at gracefullyandfrankly.com. #podcast #Queenagers #health #smells #brokenhearts #bros #love #friendship #LittleHouse Gracefully & Frankly is free,
181
July 8, 2026

Gracefully and Frankly Episode 184

This week in Ep 184: why “The Cat Came Back” is what Lisa’s happily singing! Small talk averse? Five questions that might help you at your next gathering. Erin’s hauling lumber, surprising Lisa with a special TYPE of bag, and laughing about someone from radio who shares her name! You’ll laugh too – visit us at gracefullyandfrankly.com, leave us a voicemail or you may even buy us coffees like Claire - who knows? Listen in and enjoy the show pain-free, thanks to SierraSil.com and enVypillow.com. #
180
July 1, 2026

Gracefully and Frankly Episode 183

Free in podcast episode 183 - cool off with Erin & Lisa as they share a surprising fruity sleep trick (Lisa swears by it), some surprises even for SPF aficionado Lisa about sunscreen, TWITS goes to Ottawa, kudos for an historic but awesome Canadian fundraiser, cheers to our World Cup team, plus lots of laughs! Thanks to our maple-flavoured sponsors enVypillow.com and SierraSil.com - and to YOU for listening to us! Visit us at gracefullyandfrankly.com. #sleep #signgaffes #sunscreen #health #laugh
June 28, 2026

Gracefully and Frankly trailer

50+ and feeling invisible some days? Gracefully and Frankly is here for you. Once a week for 30 minutes, Queenagers, pals and big city radio survivors Erin Davis & Lisa Brandt talk about their lives and yours: from current hot button topics to mental wellness, and what our bodies are up to – all with a big side of laughter. Plus, it's free, thanks to enVypillow.com and SierraSil.com. Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have bee
179
June 24, 2026

Gracefully and Frankly Episode 182

Free in Ep 182: Lisa has 2 encounters in the grocery store, and one of them was good. The other...? Maureen Holloway spills the tea on torontomike.com and fair winds to Marilyn Denis! Happy Giving Birth Day to Lisa’s new book Little Voices (a must-read!!!), other stuff to take on trips (looking at you, special socks), a hot question about calling late on your mom’s birthday, and calling out slimy influencers on Threads. Thanks to enVypillow.com and SierraSil.com - as Canadian as we are, and equa

Recent Blog Posts

June 16, 2026

New book alert!

Lisa here. My new novel, Little Voices, is now out in paperback and will be available in ebook form on June 24! Here's what it's about: Melanie Watson accepted that some dreams simply weren't meant for her. Years spent putting family first left l…
April 1, 2026

A Day That Changed in a Second ~Lisa

On Friday morning, I was driving to St. Thomas for a therapy appointment. It was just before 11 am, a sunny, crisp and dry day. As I crested the hill on Sunset at the edge of Port Stanley, a big, orange truck came into view. It was heading into t…

Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024