Welcome to the Gracefully and Frankly podcast!
G and F

Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

Made possible by enVypillow.com. Get 10% off your purchase by using the code: GF And by SierraSil.com. Enjoy a 14% discount with the code: GF.

Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!

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Recent Episodes

Gracefully and Frankly Episode 182
179
June 24, 2026

Gracefully and Frankly Episode 182

Free in Ep 182: Lisa has 2 encounters in the grocery store, and one of them was good. The other...? Maureen Holloway spills the tea on torontomike.com and fair winds to Marilyn Denis! Happy Giving Birth Day to Lisa’s new book Little Voices (a must-read!!!), other stuff to take on trips (looking at you, special socks), a hot question about calling late on your mom’s birthday, and calling out slimy influencers on Threads. Thanks to enVypillow.com and SierraSil.com - as Canadian as we are, and equa
Gracefully and Frankly Episode 181
178
June 17, 2026

Gracefully and Frankly Episode 181

Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s husband), no OT for a 75-year-old Canadian Saturday tradition, Lisa puts out a fire and Erin gets a late-night scare. Join us at gracefullyandfrankly.com , with thanks to enVypillow.com and SierraSil.com for supporting us in every way! #podcast #Queenagers #HNIC #fire #scary #GLPs #glucosamine Gracefully &
Gracefully and Frankly Episode 180
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June 10, 2026

Gracefully and Frankly Episode 180

Ep 180 is all about shopping: bringing back frozen concentrate but with questions, Mr. Weston! Why THRIFTING is having a huge moment both for buyers & sellers, and how stores are fighting back. An island power outage that almost left Erin flat, and flying high with this week’s TWITS. And the Netflix show is BuyNow: The Shopping Conspiracy. Lots of laughs this week and we thank SierraSil.com and enVypillow.com for having our backs, necks, knees - you name it! Visit us at www.gracefullyandfrankly.
Gracefully and Frankly Episode 179
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June 3, 2026

Gracefully and Frankly Episode 179

For you in Episode 179: trust Erin to accidentally break the rules at a kids’ ball game, Lisa’s own wooly adventure (good news if you’re itchy just thinking about it) and Erin & Rob’s Ottawa travels, with some stunning puppy news to kick off the trip. Listen, subscribe and please leave a review. Thanks to SierraSil.com and enVypillow.com for supporting us in every way! Visit us at gracefullyandfrankly.com. #Queenagers #laughter #dogs #puppies #havanese #kids #sports #grandparenting #podcast Gra
Gracefully and Frankly Episode 178
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May 27, 2026

Gracefully and Frankly Episode 178

This week in Ep 178: say you move in with strangers. What do you do that would make them think you’re weird? Why that weird = wonderful as we age, Erin’s picked on this week’s TWITS, and the mystery of a maybe-likely-probably pregnant dog! Thanks to enVypillow.com and SierraSil.com for their continued support - and to YOU, always! Visit us at gracefullyandfrankly.com . #weird #wonderful #Queenagers #laughs #podcast #free #puppies Gracefully & Frankly is free, thanks to our wonderful sponsors: en
Gracefully and Frankly Episode 177
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May 20, 2026

Gracefully and Frankly Episode 177

New in Ep 177: Erin thought she was seeing an angel…but, UGH, what it turned out to be. We’re STILL laughing. It’s the last night for Stephen Colbert: easing the stages of retirement (not you, Colbert). Sharing a ripe avocado hack and video, plus the weirdest bagged ballpark food you NEVER want. Free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #Colbert #Avocado #Angels #TWITS #Habs Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow a

Recent Blog Posts

New book alert!
June 16, 2026

New book alert!

Lisa here. My new novel, Little Voices, is now out in paperback and will be available in ebook form on June 24!Here's what it's about:Melanie Watson accepted that some dreams simply weren't meant for her.Years spent putting family first left l…
A Day That Changed in a Second ~Lisa
April 1, 2026

A Day That Changed in a Second ~Lisa

On Friday morning, I was driving to St. Thomas for a therapy appointment. It was just before 11 am, a sunny, crisp and dry day. As I crested the hill on Sunset at the edge of Port Stanley, a big, orange truck came into view.It was heading into t…

Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024