Welcome to the Gracefully and Frankly podcast!
G and F

Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

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Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!

Recent Episodes

Jan. 7, 2026

Gracefully and Frankly Episode 159

Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Eri...
Dec. 31, 2025

Gracefully and Frankly Episode 158

Ep 158 is fresh and ready for you for 2026! Who are our TWITS (This Week in Totally Stupid) for being so wrong? Erin couldn’t have foreseen falling off the Mel Robbins bandwagon; hear why. PLUS Lisa’s big dating surprise and ...
Dec. 17, 2025

Gracefully and Frankly Episode 157

In 157, our final episode of ’25, we reflect on showbiz stories that shook us, the words that made no sense, proud maple moments and SO much more. OH, and Lisa sings her song of the year! Join us at www.gracefullyandfrankly.c...
Dec. 10, 2025

Gracefully and Frankly Episode 156

In Ep 156 new today: tips on longevity from a guy who oughta know, and G&F listeners’ ideas on travel to non-USA winter spots. Lisa talks hearing aids (a happy ending?) and meet a guy who did NOT have one: This Week in Totally Stupid (TWITS) showcases the absolute worst way to store jewellery. Than…
Dec. 3, 2025

Gracefully and Frankly Episode 155

This week Ep 155 is all about your comfort zone: travelling to new places (not you, USA) thanks to a terrific listener voicemail, what we wear to fly (Lisa’s ONE rule) and how to make the most of your ME time - guilt-free. Pl...
Nov. 26, 2025

Gracefully and Frankly Episode 154

In Ep 154 - the distraction of 21st century language in period pieces (and what shows you can’t effin’ miss right now)! An amazing Christmas tree hack and you’d better sit down for this: is it time to find a new way to salute...

Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024