Welcome to the Gracefully and Frankly podcast!
G and F

Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.

Made possible by enVypillow.com. Get 10% off your purchase by using the code: GF And by SierraSil.com. Enjoy a 14% discount with the code: GF.

Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!

Recent Episodes

Aug. 13, 2025

Gracefully and Frankly Episode 139

This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy U...
Aug. 6, 2025

Gracefully and Frankly Episode 138

In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk, and how walking while wea...
July 30, 2025

Gracefully and Frankly Episode 137

In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline . We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study reveals something in you...
July 23, 2025

Gracefully and Frankly Episode 136

Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that helps seniors with dogs. Awwww...
July 16, 2025

Gracefully and Frankly Episode 135

Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and the rest come from our exp...
July 9, 2025

Gracefully and Frankly Episode 134

In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this...

Reviews

Erin and Lisa

"I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Er…"

I-m awesome | Feb. 20, 2024